There are several myths that lead women to avoid strength training. Not only that, unconsciously many believe they are not able to. But these type of myths are only prejudgements about the women streght ability.
A lot of women think that if she does this type of trainings , she looks like a man.
This thought is only created by the advertising and the society, they want that the women look like princess or delicate flowers.
It's so sad that in the 21st century, there are some people that still continue having this type of thoughts.
From this platform, I break the myth that women can not strength training!!!
No hay comentarios:
Publicar un comentario